Introducing "Release the Weight"

A 6-Week Journey to Lasting Transformation

Welcome to "Release the Weight: A 6-Week Transformation,"

a comprehensive program tailored specifically for high achieving women on the precipice of change, seeking not just weight loss but a profound, sustainable transformation in your relationship with food, exercise, and most importantly, with yourself.

Designed for weight loss seekers, emotional eaters and body image strugglers tired of the endless "diet and exercise" cycle, this program goes beyond fad diets and quick fixes.

Through a combination of mindset shifts, emotional release and subconscious reprogramming ... you will finally break free from the weight that has been holding you back.

This is not just about shedding pounds on the scale...this program is your pathway to becoming the best version of yourself.

This is what we will be focusing on..

instead of focusing on "the Weight" we will be working on the core issue... what's causing you to hold on to the weight..

  • Letting go of limiting beliefs and self-sabotaging behaviors that have prevented you from reaching your full potential.
  • Releasing the mental and emotional weight that has been keeping you stuck in unhealthy patterns.
  • Get to the root of what’s making you feel this way.
  • Identify and clear the subconscious blocks holding you back.
Schedule Your Initial Session..

Now, imagine if we focus on the underlying problems that's causing you to hold on to weight, what difference that would make.

That's exactly what I aim to do during these 6-weeks.

We focus on gaining clarity, breaking up with cravings, cut ties with binge eating, end self-sabotage, increase motivation to workout and instill body image confidence and empowerment.

  • Using Hypnotic Programming & Mind-shifting to help your subconscious mind clear them away,
  • EFT to clear the emotional and energetic blockages your body is holding onto
  • Daily Belief Journaling via Your Private Client Portal to aid the Subconscious Mind in honing in on precisely what the root beliefs are and clearing them .
Schedule Your Initial Session...

Week One:

Get Clarity

In this opening week, you'll embark on a powerful self-discovery mission to visualize and define the future you - slimmer, healthier, and radiant with confidence.

Unlock the future you and transform your body with a clear vision. Expect to finish this week with a solid, inspiring blueprint of who you're about to become. 

Week Two:

Break up With Cravings

Wave goodbye to your old frenemies - those nagging cravings that derail your progress. This week, we tackle them head-on by shifting your mindset to decode what your body truly needs with EFT.

Master your mind over food, and step into a world where you have the final say over your food choices.  

YES—I'm Ready to Book My Initial Session!

Week Three:

Cut ties with Emotional & Binge Eating

It's time to calm the storm within. Emotional and Binge Eating often stem from unaddressed stress or feelings;

We'll introduce  EFT to soothe these triggers without turning to food. Say goodbye to stress eating and binge habits for good and welcome a balanced, mindful approach to nourishment.

Week Four:

End Self-Sabotage

The path to permanent weight loss is paved with understanding and compassion, not self-defeat. Learn how to identify and negotiate with your inner saboteur.

Break the cycle of the weight loss/weight gain rollercoaster, and commit to actions that support your healthiest self.

Week Five:

Ignite Your Motivation to Exercise

Redefine your relationship with physical activity. Gone are the days of dread and avoidance. Discover exercises you love, that make you feel strong and vibrant.

Discover the joy of moving and how it can be a pleasure, not a chore, in sculpting your dream physique.

Week Six:

Instill Body Image Confidence

Your final frontier is building a fortress of self-love and respect. Improve your relationship with yourself and wear your confidence like a second skin.

Experience how deeply embracing a new level of self-love and confidence transforms not only how you see yourself but how the world sees you.

Ready to End your Weight Loss Struggles?

"Release the Weight" is not just about shedding pounds; it's about shedding outdated beliefs, habits, and fears that no longer serve you.

It's about stepping into your power, with every week designed to bring you closer to the person you wish to be.

Say yes to yourself.

Join us on this life-changing journey and transform from the inside out. Your slimmer, happier, and healthier future awaits. 

Schedule your Initial Session Today and begin the most important work of your life.

This Transformative Process is for you if:

  • You're ready to work on the root of your weight problem not just the weight itself
  • You're tired of feeling the way you feel about your weight and you know it's either NOW or NEVER
  • You're scared but OPEN to an alternative way to help yourself knowing it could very well change your life
  • You're OK with having someone whose going to push you out your comfort zone... Nothing good ever happened sitting STUCK anyways

Got Questions? No problem.

Below I have created a FAQS list that may help you better understand the process. If you still have questions, feel free to email me at or text me at 813.448.1992 and we can schedule a call to chat


How much is the Program?

Great Question. The initial session is $247. This 90 min session via zoom will help me fully understand your obstacles and what's underneath them.

If we both feel we are a good fit and you feel good about my process, I will extend an invitation to work with me in the 6 week RTW program.

The program is $1997 if you pay upfront. Otherwise it's $385/week for 6 weeks totaling $2310 (Weekly payments will be charged automatically).

What kind of results should I expect during the 6 weeks?

The results you will see greatly depends on so many factors but ultimately we will be concentrating on the known like cravings, self-sabotage, body image issues. The goal for the 6 weeks if to alleviate these symptoms so you KNOW without a shadow of a doubt you WILL lose weight in a sustainable way.

Let’s do this

Are you ready to finally end your weight loss struggles?